Class Schedule

EXCLUSIVE
 

We are the ONLY legit NYC/LA athletic dance cardio workout on the Shoreline. No cookie-cutter copycat classes here!

This is the true boutique fitness experience that has the A-list obsessed.

EFFECTIVE
 

We do one thing, and we do it best. Our proven, cutting edge mix of dance sprints and full body muscle conditioning torches calories and challenges you head to toe. 

INSANELY ADDICTIVE

You will connect to your body through a killer playlist. You will feel stronger, sexier and younger by the day. Best of all? You will have a blast in each and every class––the

ultimate adrenaline high.

FUN AF

 

We make showing up for your health easy: Once you're here it's  ALWAYS a hella great time. Class content evolves every two weeks: We never get bored and we never plateau.

TRUST THE MUSIC. CATCH THE BEAT. DANCE IT OUT.

Method

Sound Body Studio

Music is at the heart of everything we do. We move in a heated studio, to killer playlists that are continuously updated. Our high-energy, choreographed dance sequences engage both body and brain, and you don’t have to be an experienced dancer to master them. Strength-training targets both major and minor muscle groups, and content is ever-evolving. Our classes are designed to test your limits, but with a bit of practice (and a lot of sweat!), everyone succeeds here. It’s all about progress, not perfection.

Audrey Slater

Celebrity stylist turned fitness trainer Audrey Slater is the former fashion director of REDBOOK and SHAPE magazines. During her long career as an editor, Audrey gained unparalleled access to her native New York’s elite boutique fitness scene, styling and training alongside fitness's most sought after experts and innovators. Her years as a member of the industry’s most exclusive dance cardio programs gave Audrey the tools and knowledge to create the Sound Body Studio technique––it is the only one of its kind on the Connecticut Shoreline.

Rates & Location

1 WORKOUT
$25
1 month expiration

5 WORKOUTS
$100
2 month expiration
11 WORKOUTS
$200
4 month expiration
PRIVATES
$150
per 60 min session

Contact us for details

NEWBIE SPECIAL

3 WORKOUTS

$35

1 month expiration

Classes Are Held At:

Pilates Garage

170 Fort Path, Unit 18

Madison, CT 06443 

ph: 917-376-6835

© 2018 by Sound Body Studio.

Proudly created by Crystal Coded

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