We are the ONLY legit NYC/LA athletic dance cardio workout on the Shoreline. No cookie-cutter copycat classes here!
This is the true boutique fitness experience that has the A-list obsessed.
We do one thing, and we do it best. Our proven, cutting edge mix of dance sprints and full body muscle conditioning torches calories and challenges you head to toe.
You will connect to your body through a killer playlist. You will feel stronger, sexier and younger by the day. Best of all? You will have a blast in each and every class––the
ultimate adrenaline high.
We make showing up for your health easy: Once you're here it's ALWAYS a hella great time. Class content evolves every two weeks: We never get bored and we never plateau.
TRUST THE MUSIC. CATCH THE BEAT. DANCE IT OUT.
Sound Body Studio
Music is at the heart of everything we do. We move in a heated studio, to killer playlists that are continuously updated. Our high-energy, choreographed dance sequences engage both body and brain, and you don’t have to be an experienced dancer to master them. Strength-training targets both major and minor muscle groups, and content is ever-evolving. Our classes are designed to test your limits, but with a bit of practice (and a lot of sweat!), everyone succeeds here. It’s all about progress, not perfection.
Celebrity stylist turned fitness trainer Audrey Slater is the former fashion director of REDBOOK and SHAPE magazines. During her long career as an editor, Audrey gained unparalleled access to her native New York’s elite boutique fitness scene, styling and training alongside fitness's most sought after experts and innovators. Her years as a member of the industry’s most exclusive dance cardio programs gave Audrey the tools and knowledge to create the Sound Body Studio technique––it is the only one of its kind on the Connecticut Shoreline.
Rates & Location
1 month expiration
2 month expiration
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per 60 min session
Contact us for details
1 month expiration
Classes Are Held At:
170 Fort Path, Unit 18
Madison, CT 06443